Submitted by Gary
Believe it or not, there is a secret law of the universe that totally controls weight loss. I am going to tell you about this secret law in this article and why you should pay attention to it because this law will actually help you to lose weight naturally and easily if you abide by it. This law works so please make sure you read this article and fully understand it.
Believe it or not, there is a secret law of the universe that totally controls weight loss. I am going to tell you about this secret law in this article and why you should pay attention to it because this law will actually help you to lose weight naturally and easily if you abide by it. This law works so please make sure you read this article and fully understand it.
Ok, let me first tell you how this secret law works with regards to weight. You need to understand that there are certain principles, or laws of the universe that you personally do not control. For example, what goes up, must come down. Gravity sees to that. There is also a law of energy and a law of conservation. In other words, energy is always turned into something else but you cannot create energy or the form it changes into.
Now, having said that, you need to understand that calories are a form of energy. When you eat food they contain calories. Now what happens to those calories once they are inside you? Here is where you can control the secret law of the universe. If you do nothing after eating, those calories will turn into fat. It is a law that you cannot change if you do nothing. However, if you do exercise after eating, you can make those calories turn into energy which in turn makes you lose weight naturally.
You can decide of course on how many calories you eat when it comes to your mealtime, but you cannot control how many calories are in each type of food, that is set by the law of the universe as such.
Understanding this secret law means that you can use it to help you lose weight naturally and easily from now on.
If you put more calories into your body than it burns off, you will put on weight. Understand that law now and you will begin to understand why you are currently overweight.
Now, understand that if you put calories into your body and then do enough exercise to burn them off, your weight will not change. Or to explain that a little easier, if you consume an equal amount of calories that you naturally burn off your weight will not change.
Now here is the interesting part of this secret law. If you consume fewer calories than you burn off, guess what? Yes, that's right, you will burn fat and lose weight. Nothing can prevent this from happening. It is a law of the universe that no-one or nothing can change!
This really is all you need to understand regarding this secret law. Well, it is not secret anymore is it? Just remember the fewer calories you consume and the more you burn off will lead you to complete and natural weight lose.
To use this secret law to your advantage, just simply get to know your calories. To help you understand how many calories your body needs, times your body weight by the number 24. Then divide it by 2.2. That is what your body needs to remain at it's current weight.
Now, all you do when eating is count up the calories in the food you consume and total them up. Take or subtract one from the other and you will get the answer you need. In other words, find out how many calories your body needs. Then add up the calories you eat and subtract that from the first figure.
If you are eating too many calories than your body needs, you must exercise more to burn them off. That is all there is to it really. Easy huh?
So you can organise your diet accordingly from now on. Try not to lose more than 2 lbs a week or you will only lose water and muscles. Burn at least 500 calories a day if you want to lose 1 lb of fat each week.
There you have the secret law of the universe when it comes to naturally weight loss.
Article Source: http://www.article-outlet.com/About the Author Author: Gary J Kidd has been involved in the health industry for over 8 years. He highly recommends you put Cheia Vida Slim to the test and take their 10 Day Slim down Challenge. It is perfect for people who want to burn fat fast and lose weight.
Tuesday, July 1, 2008
The Secret Law Of The Universe For Natural Weight Loss
Posted by pipat 0 comments at 9:33 AM
Legal Careers without a Law Degree
Submitted by Andy
With new laws passed every year and family law and civil litigation steadily increasing, the need for qualified legal professionals is growing. An Associate's degree as a paralegal or legal secretary or a certification as a court reporter may be the key to your successful legal career.
If you've always wanted a challenging career in the legal field but the long years and heavy debt of law school were not right for you, there are alternatives. You can work closely with attorneys and immerse yourself in the law by pursuing several interesting careers with an Associate's degree or specialized training. Three legal careers that are hot right now are Paralegal, Legal Secretary and Court Reporter. All of these are in demand, have excellent salaries and promise continued growth in the future.
Paralegals work closely with attorneys, assisting them in preparing everything from legal briefs to depositions. Most paralegals spend a great deal of time researching court cases and reading about current legal research and trends in order to stay abreast of what's going on in the legal community. Paralegals are also entrusted with interviewing clients, interviewing witnesses and investigating the facts of a case. They may follow leads in order to confirm information or make arrangements to question witnesses in the event of a criminal investigation.
It is a paralegal's job to make sure that the attorney he or she works for always has the most available research on case law available at their fingertips, and that all pleadings and other necessary paperwork is ready at all times. He or she should also be prepared to obtain sworn affidavits at all times. To that end, most paralegals are also Notary Publics. Paralegal programs typically last two years and result in an Associates degree or certificate. Course work will cover proper research techniques, preparation of legal documents, state and federal statutes, proper investigative techniques, court structure, legal terminology, rules of hearsay, preparation, discovery and a host of other issues.
Legal Secretaries do less research but have more generalized duties in a law office. These are the secretaries who do everything from handling correspondence for the attorneys to scheduling depositions, meetings and hearings. If you work for a corporate legal department, you may also verify, quote, review and summarize the content of legal journals for busy executives. Legal secretaries generally receive secretarial training that focuses on legal terminology and the use of a wide range of office equipment, including transcription machines and computers. Legal terminology and administrative skills are also taught, and you will generally receive a certificate at the end of the program.
Court reporters are currently in high demand, and it appears that this trend will continue in the next several years. It's a face that more positions will open up than there will be trained people to fill them. Court reporters must be able to pay attention to the details of events, particularly the conversations taking place at all times. And, they must be able to record them with precise detail and accuracy. The training for a court reporter is strenuous. A typical court stenographer can record over two-hundred words per minute by the end of their training. He or she will also be able to translate the information transcribed into accurate legal documents for use by the court system.
Most court reporters work in either the criminal or civic court systems. You may work for a particular judge or be a part of a team of reporters regularly hired by attorneys or law firms for anything from depositions to trials. Some corporations also have court reporters on staff to record meetings. There are now several methods of court reporting available. The most widely used and most traditional is still court stenography. This also requires the most training (generally about 33 months) in order to become proficient on the stenographic machine. Voice writers (using a voice recording machine and transcribing the text later) can usually complete training within a year. Both courses are certificate programs. The National Court Reporters Association offers certification for those who can prove proficiency at recording over 225 words per minute. A Certified Court Reporter (CCR) classification and Notary Public license is required in some states.
With new laws passed every year and family law and civil litigation steadily increasing, the need for qualified legal professionals is growing. An Associate's degree as a paralegal or legal secretary or a certification as a court reporter may be the key to your successful legal career.
Article Source: http://www.article-outlet.com/About the Author Andy West is a writer for Career Viewz and Education Newz.
Posted by pipat 0 comments at 9:31 AM
Law of Attraction Student Types - Which One of the Three Are You?
Submitted by Anisa
Discover what type of law of attraction student you are, and how to increase your manifesting successes!
Most students of the Law of Attraction will go through many rotations and even more alterations of their methodologies and inner-climate before realizing how to dependably apply the power of their minds.
Initially, when we hear about conscious creation, we experience both an apprehensive hopefulness and a sincere eagerness to hear more;
we feel this overwhelming sense that we just KNEW this was true all along. This 'can it really be true?' information confirms something we've known all of our lives and yet weren't able to articulate. When we did, share our dreams or our inner knowing that all things are possible, we were shot down, told to be realistic, that we were just pipe-dreaming, or worse that we were stupid and would never see those dreams fulfilled.
These contradictory messages coming from both fearful bystanders and well-meaning friends and family alike set up a systemic response to doubt our unlimited nature. Unfortunately, this response lives on within most of us.long after their words have been filed away in the bottomless darkness of our mental lockbox.
When we find ourselves 'practicing the law of attraction' and simultaneously judging ourselves as 'not getting it right because it's taking too long', then we have just diagnosed a more significant crisis.
The critic within us literally becomes the enemy of our positive intentions.
The act of judging our 'goal' as taking too long literally sets up a vibration to push away the very thing we want. This goes for any self-criticism. For the purposes of this article, let's look at criticism in relationship to our thoughts about the law of attraction. Do you ever think any of these (or something similar) thoughts?
- This law of attraction stuff doesn't work. - How long do I have to wait? - Maybe I'm not doing it right or I'm just not good enough? - Maybe I'm not supposed to have my dreams fulfilled. - I can't wait to have what I want, my life just stinks right now. - This is taking too long. - This isn't what I wanted! This isn't at all what I was trying to create! - I'm doing everything I've been told to do to manifest what I want - why isn't it working?
If you experience any of the above, then in those moments you are vibrationally out-of-alignment with the object of your desires.
However, most new conscious creation students will do the following (which doesn't work):
First, they create powerful images, visions, affirmations and thoughts about what they want. They may even go so far as to create a treasure map or a rain dance! They feel a great sense of hopefulness and they start looking around for their manifestation.
Then, instead of appreciating the time they have to prepare for their bounty and acknowledging the Divine Order and Divine Timing, they judge the time as 'too long'.
And, instead of appreciating the signs-of-land and doorways of opportunity that land in their path (and they always will), they judge these as 'not good enough', 'not what I wanted', and/or not a part of their Divine Path in some way.
What must happen is the eradication of all the self-doubt. And, there's really no other kind of doubt.
We may think that we doubt the 'law of attraction' but we're really only doubting our personally ability to manifest and utilize the universal laws.
When we judge what's happening as 'not good enough', what we are really saying is "I'm not good enough to get what I want".
Now, here comes the tricky part: I'm not saying DON'T self-reflect - this is critical and important. You MUST listen to what's going on in your mind and heart in order to become a master conscious creator!
There are three ways students of the law of attraction deal with their limiting thoughts.
The first is what many 'quick-fix' students will do. They realize that their skeptical friends were right all along and this whole 'Secret' thing is just a big new-age cult! They feel somewhat ashamed for being so 'naive' and dismiss it all together. They go back to the way they've always been (what's comfortable), and in seeking retribution for getting their hopes up - they begin to oppose us 'woo-woo peddlers' as snake-oil salesmen that need to be exposed and maybe in a fair and just world, tortured!
The next, is what part-time students do most often. They realize that their negative thoughts are preventing them from getting what they want. They deduce that if they just ignore those thoughts, then it would only make sense that their desires would manifest. After all, if we ignore them, they must be gone, right?!?
The good news is - they will find that little manifestations like parking spaces, butterflies, the appearance of their favorite number, and other signs and desires will manifest. These are the intentions that they've set forth and detached from. There's a great deal of excitement when these things come about because we realize we must be doing something right. Unfortunately, for most of these students, the really big dreams - the relationship, the fulfilling career, the total health, and the financial prosperity, will continue to either elude them altogether, or drop-by-drop, in ultra slow motion manifest but seldom as we expected.
The third law of attraction student: These are usually those who have come from a deeper connection to the Universal Spiritual Truths.
Often, these students come from other disciplines such as Unity, Religious Science, Transcendental Meditation, A Course in Miracles, etc. and know that the power of our minds and our ability to direct our external experiences will always be dependent upon our internal climate.
Our external reality is always a reflection of our inner reality. Thus, by expanding and embracing the Presence of God within, we make sacred our internal climate. This sacred space is vibrationally aligned with every dream we envision.
These students realize and seek first the Kingdom of Heaven within. They act intentionally to direct their overall sense of courage, confidence, openness, willingness, faith, acceptance, love, reason, gratitude and bliss. They seek these feelings and mental states first.
By seeking first the consciousness equivalent of that which you desire, you become at peace with the Divine Order and Divine Timing.
Thus, not only will you no longer worry about 'when is it going to show up' but you'll also find that you'll say over and over again, "WOW! Things sure are manifesting fast these days!"
In fact, that's the first order of business. Start saying, "Wow!! Everything I desire is really manifesting fast these days!"
Happy Manifesting!
Article Source: http://www.article-outlet.com/About the Author Receive Anisa's FREE Conscious Creation 101: a 5-part e-course on the basics of Manifesting by visiting http://www.creatavision.com/creative-manifesting.htm. Read more about manifesting and conscious creation by visiting http://www.CreataVision.com and http://www.ManifestingProsperity.com.
Posted by pipat 0 comments at 9:28 AM